Archive for April 30, 2010

How Much Botox Do I Need?

How much Botox do you need? There are very general guidelines, and they differ based on - location of Botox injection - female versus male patient - how much facial expression and muscle movement you want after your injection. Botox is measure in units. You need a certain number of units injected into an area to get the best result. Although Botox is injected into many different areas, the classic areas are - glabella, the area between your eyebrows. If you try to look angry, then Read more [...]

How to Dress Like a Classy Cougar Woman

If you are a cougar woman you may want to dress in a certain way to attract younger men. There is a common misconception that all cougar women should go for the mutton dressed as lamb look, flashing all of their flesh, squeezing their breasts together and plastering make up all over their face, to create a look that could rival even the most outrageous make up counter girls. The fact is that young guys will prefer it if you dress your age - sexy, but sophisticated. After all they would Read more [...]

How to Dress – The Basics

Learning how to dress well is easy - once you understand a few things. While we've become very casual in recent decades with people wearing just about anything anywhere, the fact still remains that "You cannot climb the ladder of success dressed in the costume of failure," according to Zig Ziglar. So let's start with a reality check: Image matters. Yes, I know - how we look is not "supposed" to count. But it does - A LOT. We can glean SO MUCH about each other by how we dress -- Read more [...]

“The Madonna Lift” Fractional Eyelift Procedure

Patients have been seeking an effective alternative to traditional eyelift surgery for many years. Working with fractional CO2 technology previously used for laser resurfacing treatments, a new fractional eyelift procedure, "The Madonna Lift" has been developed as a safe and effective alternative to traditional eyelid surgery. Since receiving FDA clearance in 2004, fractional laser resurfacing has benefited millions of patients. The Madonna Lift promises to increase that number. Fractional Read more [...]

Top 10 Powerful Words to Keep You Motivated

No matter where you are on your life journey, setbacks can cause disappointment and a loss of momentum. Whether it's a new career you're working towards or an overall appreciation of life, every step towards fulfillment can seem financially, emotionally, or psychologically draining from time to time. To boost your confidence, here's a list of the top 10 power words and tips to keep you motivated and passionate, no matter what life throws your way: 1. Purpose. Whenever you're feeling discouraged Read more [...]

Top 5 Brain Boosters to Improve Your Concentration and Focus

When you want to strengthen your muscles, you lift weights. If you want to improve the concentration and focus of your mind, then you need to work out and exercise your brain. The correct brain exercises will improve the way your brain works and develop better focus and concentration. As we age, we may lose the ability to concentrate, but brain exercises can improve concentration even in older people. Brain exercises are excellent tools for people of any age who would like to strengthen their Read more [...]

Benefits of Lean Muscle Mass

According to the Mayo Clinic researchers now believe that gaining muscle mass to strength training will generate benefits beyond the actual exercise period itself. In other words, by doing strength training and gaining leaned muscle mass, individuals are able to make a positive impact on their overall health and well-being. There are quite a number of benefits of gaining lean muscle mass which should help to motivate each of us who finds that lifting weights or using resistance training can Read more [...]